In honor of being totally wiped by the gym this evening, this post will be in the style of marathon runner and continuous fountain of knowledge Harlem 26.2:

Started out this evening with an abs class, and then moved on to free weights. I focused on chest and arms, breaking it up with 20 minutes on the treadmill at 80 percent. For a final stretch, I took an intensive Club Yoga class. I drank a 32oz Gatorade before getting on the subway, and stopped off at Fairway on the way home to pick up a pack of antibiotic free chicken breasts. I baked the chicken, which I served with a mixed greens salad for Cheryl and myself.

Gym wiped or not gym wiped, I muster up enough energy to read Harlem 26.2 every night. Not only does each post contain great information on health and fitness as well as the nabe, but I get to read how Lance did running that day.

I encourage everyone to join his growing fan base cheering him on as he approaches the marathon. The distances/times the guy runs on a daily basis are damn inspirational.